Drexel Medicine Blog: General Health & Wellbeing
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Summer is a great time to enjoy the outdoors and all the delicious food the season has to offer. With warmer weather upon us, you will likely start cooking out more often with family, friends and loved ones. This is a great opportunity to enjoy fresh vegetables and grilled foods, but it's also an opportune time to develop a foodborne illness. To avoid getting sick after a cookout, keep these food safety tips in mind this summer.
Fair warning - you’ll never look at an airplane the same after reading this article. That’s not a bad thing though. Airplanes, like most forms of public transportation, are filled with germs. There’s no hiding that. Whenever you cram a bunch of people in a tight space for a few hours - especially one with limited air flow - germ accumulation is inevitable. But just like you take other travel health precautions, you can protect yourself from germs on an airplane by knowing where they are and what you can do to avoid coming in contact with them.
Your diet plays an enormous role in your heart's health. This is especially true for women and other people assigned female at birth , who are more likely to die of heart disease than men and people assigned male at birth. According to the American Heart Association, heart disease is the leading killer of women over age 25 and is responsible for one out of every four female deaths in the United States.
Spring is here, and you won't have to hear the words "winter storm" for at least another six months. With the warm weather here to stay, it's time to start thinking about your complexion, which during the winter months tends to dry out, causing all sorts of issues.
A well-balanced diet is one of the main ingredients for healthy living. By incorporating the different food groups into your meals, you provide your body with the nutrients it needs to run efficiently. But do you actually get enough nutrients strictly from the food you eat? Many health professionals encourage women and other people assigned female at birth to take supplements to make sure their nutritional needs are met.
The information on these pages is provided for general information only and should not be used for diagnosis or treatment, or as a substitute for consultation with a physician or health care professional. If you have specific questions or concerns about your health, you should consult your health care professional.
The images being used are for illustrative purposes only; any person depicted is a model.
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